Summary: In this episode, Integrative Health Coach Tracee Gluhaich talks about training, self-care, and healing:<br> <br> * Tracee’s non profit organization<br> * Tracee’s supportive FB groups<br> * Reconnective healing<br> * Different levels of self care<br> * Filling your love cup<br> * Finland study of saunas<br> * Favorite growth books<br> * Effects of medication<br> * How to connect with Tracee<br> * Sensitive areas when working out<br> * Why we need connection
