Summary: In this episode, Blake D. Bauer talks about overcoming what keeps you stuck:<br> <br> * You were not born to suffer<br> * Blake’s story of struggles and suffering<br> * Life isn’t supposed to be so hard<br> * How to maintain optimal health<br> * Reconditioning nervous system<br> * What keeps people stuck<br> * How to ask for what you want<br> * Creating time and space for self<br> * Missing language to express<br> * Self preservation<br> * When you have nothing left to give<br> * What you need matters to you<br> * Finding purpose<br> * Looking externally for purpose<br> * Favorite ways to meditate<br> * Avoidance<br> * How to work through and get unstuck
