149: Barb Garrison on From Self-Doubt and Burned Out to Relief and Freedom




Straight-Up Wellness show

Summary: In this episode, Barb Garrison talks about tapping into your strengths to create a job you love:<br> <br> * Perfect time for reflection<br> * No bad news in your career<br> * Hidden gifts<br> * Ask how you're feeling right now<br> * Permission to feel<br> * Set a deadline to stop being upset<br> * Minimum/maximum deadlines<br> * What is the situation asking you to do?<br> * "Brain Banging"<br> * Inquiry Writing<br> * Journaling for release<br> * Ownership of the benefits<br> * Encouraging secret entrepreneurs<br> * Changing careers to change your life<br> * Unexpected sources of career stress<br> * No experiences are an accident<br> * Dual career paths<br> * Transforming the job you have into a job you love<br> * Tapping into your strengths<br> * Keep looking for hidden gift<br> * Action plan with micro-movements<br> * 3 micro movements per day<br> * Your power zone<br> * Clarity on movements<br> * Power of 3<br> * Getting accountability help<br> * Planning right before the day ahead <br> * Intuitive action<br> * "The Job I Love Toolkit"<br> * The Job I Love Club