CrossFit Games Competitor Del Lafountain @dellafountain

Summary: Join Mike as he talks to multiple-time CrossFit Games competitor and owner of South Tahoe CrossFit, Del Lafountain on what it's like to train and compete, how it folds in to life and living, and running the show at his gym. <a href="http://southtahoecrossfit.com" rel="noopener">http://southtahoecrossfit.com</a>