139: Bryan Reed and Aaron Mathis on Supplementing for Ketosis and Optimal Functioning

Summary: In this episode, Bryan Reed and Aaron Mathis talk about their highly bioavailable supplements:<br> <br> * Why BioReigns was founded<br> * Sobriety without medication<br> * Issues with hydrophobic oils and tablets <br> * Bio-availability <br> * MCT oil<br> * Creating homeostasis <br> * Avoiding stimulants that create a false sense of support<br> * How thermogenics work<br> * Balancing all the things and becoming overwhelmed <br> * The struggle to get into ketosis<br> * Stabilizing blood sugar<br> * Collagen in water vs. in powder<br> * Bovine collagen<br> * Amino acids to help the body produce collagen<br> * What happens when the body receives too many exogenous supplements<br> * How I (Kate) personally use BioReigns products<br> * Importance of not transferring addiction<br> * How Bryan sets up his day<br> * Anti-aging, health, and wellness<br> * Dropping 11 pounds in 3 days<br> * Making keto work for athletes and training<br> * Aaron's day in review <br> * "Unicorn" products<br> * Good to awesome supplements<br> * What's next for BioReigns <br> * Absorbing plants better