Q&A: Metabolism, Liquid Meals and Weight Loss with Kate Deering
Summary: 082 - Q&A: Metabolism, Liquid Meals and Weight Loss with Kate Deering The author of "How to Heal Your Metabolism", Kate Deering, returns to the show to answer Mitolife Radio listener questions. They include: Can food allergies be reversed? What are her top 3 tips for gut healing? Caffeine versus decaf? Thoughts on liquid meals? How to lose or gain weight? How to recover from SSRI withdrawal?