Summary: Join us this week for a brand new episode where we are solving a challenge - especially if you are a victim of TATT ("Tired All The Time") syndrome ;) Challenge description: I am tired of feeling tired all the time. Now that my kids sleep most of the nights through and I don’t have this external factor influencing my tiredness, I am fully ready to change this. I know that everything is energy, so I must be spending my energy in an inefficient way. I have once before gone through this phase of fully cleansing my life and benefits were amazing: my body felt better (I could quit taking painkillers), my relationships improved, I decreased anxiety and insomnia, and I obtained a high level of clarity of what to do with my life. You've Got 5 Options! OPTION 1: De-clutter Your Body eating cleansing food intermittent fasting drinking loads of water sweating out cleansing baths/ sauna OPTION 2: De-clutter Your Mind mind dump writing unresolved cycles of action judgements limiting beliefs OPTION 3: De-clutter Your Home reducing stuff cleanliness and space creating flow OPTION 4: De-clutter Your Emotions/ Energy resisting emotions avoiding emotions emotional blockages feeling emotions OPTION 5: De-clutter Your Relationships Boundaries review of relationships mirroring
