Summary: In this episode, Robby Barbaro talks about nutrition as key for diabetes management:<br> <br> * Robby's Type-1 Diabetes diagnosis<br> * Defining Type-1 Diabetes<br> * Symptoms of T1D<br> * Learning new lifestyle symptoms<br> * Monitoring and testing life<br> * High fruit intake and lower need for insulin<br> * Cause of insulin resistance<br> * Eliminating insulin resistance<br> * 5 types of good carbs: fruits, starchy vegetables, bean, lentils, whole grains<br> * What happens when combining high carb and high fat<br> * Food timing and insulin injections<br> * Consistency of diabetes regulation<br> * Typical day of eating for Robby<br> * Nutrition as key for diabetes management<br> * One simple change to make right now<br> * Organic and seasonal foods
