Summary: What is algae and why should we incorporate this superfood into our diet? What are the benefits of chlorella and spirulina? Catharine Arnston of ENERGYbits® joins Kristin to chat about -Catharine’s mission to take the science of algae and make it accessible to the public -The difference between chlorella and spirulina -How algae is eco-friendly and sustainable food crop -Benefits of algae including supporting the immune system, removing heavy metals and toxins, & nourishing the body with 40 plant nutrie
