Episode 35: How to Deal with the Feelings of Overwhelm




Hitting Rock Middle Podcast show

Summary: In this episode we’re tackling just how to handle the many changes that have come our way in a short amount of time. These changes have created a tremendous amount of feelings of overwhelm. That’s especially the case because so many of us are being forced into change whether we wanted to change or not. There are tools you can utilize now to help you sort through those feelings of overwhelm and get back into action. It’s critical to get back into action right now to keep moving your business forward. This episode will help you do just that by giving you 5 critical tools to eliminate those feelings of overwhelm. This will be an episode you’ll want to share to help others get out of the muck and get going again too! Enjoy!