Summary: What resources can you use to find a therapist? What can your first therapy session look like? Gabby Oglesby of BFF SOCIETY joins Kristin to chat about -Using Pyschology Today, US News, and Zocdoc to research therapists -What a first therapist session can look like and how to test a therapist with an example situation -Finding comedic relief through meme culture around mental health -Connecting with online groups to find community
