119: How To Heal & Improve Your Brain Health w/ Dr. David Perlmutter

The Girlfriend Doctor w/ Dr. Anna Cabeca show

Summary: Adopting an anti-inflammatory diet and reducing our screen time are some of the best ways to combat long-term degenerative health and brain diseases. I’m joined by Dr. David Perlmutter, my dear friend, neurologist, and co-author of Brain Wash, to talk about disconnection syndrome and our brain’s health.