![The Spiritual Walks show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/088/524/small/let-s-take-a-walk.png)
Summary: Following up from the previous video on how meditation has changed me, I briefly talk about how to meditate. Even though there is no true method, this will perhaps resonate with you.
Summary: Following up from the previous video on how meditation has changed me, I briefly talk about how to meditate. Even though there is no true method, this will perhaps resonate with you.