115: Why The Mediterranean Diet Is So Good For You w/ Dr. Steven Masley

The Girlfriend Doctor w/ Dr. Anna Cabeca show

Summary: How does eating a diet rich in olives, fish, vegetables, and pasta sound? If you think it sounds perfect, then you’re in luck, because the Mediterranean way of eating is the best out there and perfect for weight loss. I’m joined by Dr. Steven Masley who has researched and written about the Mediterranean diet as a way of bringing health and wellness to America.