Feeling Alone: What to do when your family isn't on board with your health choices. [Ep. 29]

Summary: We all crave to be supported, especially by the ones we love, but we don't often get this luxury. Usually, we're trying to make healthy choices in an environment that may not be very conducive to our success. Often, our own home and family members can feel like the biggest obstacles standing between us and our goals. ("Why do they keep bringing home cookies?!") And not only that, but we truly desire for our family members to jump on board and make the same healthy changes with us! Isn't that ideal??