076: Lisa Simone Richards on Secrets to Succeeding in the Fitness Industry (and in Life!)

Summary: In this episode, Lisa Simone Richards talks about impostor syndrome, confidence, and the real reason we procrastinate.<br> <br> * Imposter Syndrome<br> * The difference between information and transformation<br> * How to get the most out of an Audible book for personal development<br> * The root of Imposter Syndrome<br> * The real reason you procrastinate<br> * Why negative comments are actually awesome<br> * The benefit of being polarizing<br> * Where confidence comes from<br> * One thing to do right now to overcome imposter syndrome