Episode 13: How to Cultivate Happiness with Sallie Holder




Hitting Rock Middle Podcast show

Summary: What if we've had it all wrong? What if we've spent too much of our time on delayed happiness when we can have a slice of happiness everyday? I believe we can! I believe we don't need to wait until we have a certain level of success, or new car, or other "thing" before we are happy. In this episode I challenge the notion that happiness comes as a result of success and talk about how I've discovered that everything good comes from you when you're feeling good first. I'll walk you through how to create more happiness in your life on a daily basis rather than waiting for it to come along once in a while. I can't wait to hear from you how making this slight change will effect your happiness long term. Enjoy! To keep up to date on everything I’m doing, head on over to https://sallieholder.com. In the meantime, here are some quick links! See if you're stuck in Rock Middle by taking this quiz: https://www.tryinteract.com/share/quiz/5d0a57b550f7e30014bde636 Sign up for My Weekly Newsletter https://holdersallie47837.activehosted.com/f/15 My FREE Download 5 Tools to Help You Get Out of Rock Middle https://holdersallie47837.activehosted.com/app/forms/5 Getting Out of Rock Middle Workbook https://checkout.sallieholder.com/workbook/ Getting Out of Rock Middle Webinar https://events.genndi.com/register/818182175026321164/a664a82761