Summary: In this episode, Krishna Kaliannan talks diabetes, keto, and his unique breakfast idea:<br> <br> * Type-1 Diabetes diagnosis at age 18<br> * Difference between T-1 and T-2 diabetes<br> * Forms of insulin resistance<br> * Diabetic ketoacidosis<br> * Choosing the low carb route to manage T1D and epilepsy<br> * Rising cost of insulin<br> * Creating a crunchy keto breakfast<br> * Early recipe fails<br> * Cost of keto ingredients<br> * Catalina Flour<br> * Replacing gluten as a binder<br> * Potato fiber as an ingredient<br> * Choosing soluble fibers for gut health<br> * Monk fruit as a sweetener instead of sugar alcohols<br> * Three Catalina Crunch flavors - inspiration<br> * Ways to enjoy Catalina Crunch<br> * 10% discount for Straight-Up Wellness listeners: StraightUp10
