Summary: In this episode, Kristen shares her 3-step process in overcoming the negative voice in your head. It's as simple as acknowledging, expressing, and releasing. △ SIGN UP FOR THE WHOLE 4 CHALLENGE △ http://www.thatsmarthustle.com/whole4 ☟ BUY KRISTEN'S BOOKS ☟ SOULFLOW (Personal Development/Nonfiction - Release Date: 8.19.19) Pre-order a signed copy: https://www.kristenmartinbooks.com/product-page/soulflow Pre-order on Amazon US: https://amzn.to/2w7DNqa Pre-order on Amazon UK: https://amzn.to/30uTy8v Add to your Goodreads TBR List: https://bit.ly/2HjSDQS BE YOUR OWN #GOALS (Personal Development/Nonfiction) Amazon (+ebook): http://amzn.to/2I3hYMq Barnes & Noble: http://bit.ly/2HMb2aU The Book Depository: http://bit.ly/2KaAymL Books-A-Million: http://bit.ly/2I8B7Nk
