Summary: In this episode, Amy Monson talks about Keto living for the whole family:<br> <br> * What is your background, and what made you adopt a ketogenic lifestyle?<br> * How do you manage keto with your family?<br> * What have been some of the major benefits you have seen both for yourself, as well as your kids?<br> * How do you deal with your kids' nutrition when they are eating outside of the home?<br> * What inspired you to write your cookbook, Mission: Keto?<br> * What can we expect to find in your book?<br> * Favorite recipes from the cookbook<br> * Where can we buy the book?<br> * Where can our listeners connect with you online?
