Episode 10: Breaking Stigma About Therapy

Summary: The 10th episode of Broken provides listeners with a look inside therapy. Alexa and Hannah talk about who comes to therapy, why people seek therapy, how therapy can be helpful, and what happens in therapy. Hannah and Alexa both share their journeys to becoming therapists, and the reasons why both entered the field. They discuss things that happen in therapy sessions, why therapy is an investment, why Hannah doesn't use health insurance, Imposter Syndrome, shame, narcissism, toxic masculinity, and more!