Broken Podcast show

Broken Podcast

Summary: Broken is a weekly conversation co-hosted between therapists, Hannah Mirmiran and Alexa Theisen. Hannah and Alexa discuss everything that's broken in the world today: relationships, honesty, marriage, communication, dating, trust, sex, consent, politics, respect, and people. The issues, the psychology behind what's broken, and ideas about how to both repair things, and to find the beauty in the broken.


 Episode 45: Breaking Down Anger and Aggression: An Interview with 8 year-old Daniel Mirmiran | File Type: audio/mpeg | Duration: 37:15

In this episode Hannah and Alexa interview Hannah's 8 year-old son Daniel Mirmiran. Daniel wanted to come on the show to talk about anger and aggression. He talks about how he's learned to express anger in healthy ways. 

 Episode 44: Gratitude | File Type: audio/mpeg | Duration: 31:24

On this episode Alexa and Hannah talk about gratitude and how incorporating a practice of gratitude can improve relationships, mental health and life

 Episode 43: Manifesting and Breaking Down the Law of Attraction | File Type: audio/mpeg | Duration: 38:05

Alexa and Hannah speak with Alicett (also known as "Bee"). Bee is a coach who works with people to manifest abundance & love by breaking through manifestation blocks. She has worked with thousands of clients to supercharge their manifesting power using her unique skills and intuition.

 Episode 42: Breaking Through Hypnosis | File Type: audio/mpeg | Duration: 47:13

Hannah and Alexa interview Omaha hypnotist Clovis Colley.   In this episode, hypnosis and hypnotherapy is discussed and defined. Clovis, an Omaha hypnotherapist, talks about why hypnosis is useful and beneficial. Clovis is available for in-person and also virtual sessions. He can be reached at 402 393 0544 and at

 Episode 41: Break-Ups | File Type: audio/mpeg | Duration: 35:57

In this episode, Hannah and Alexa talk about break-ups.

 Episode 40: Breaking Through Boundaries | File Type: audio/mpeg | Duration: 37:53

Hannah and Alexa discuss boundaries. They educate listeners about types of boundaries and why they are important. Alexa also shares her engagement story. Hannah and Alexa practice at Omaha Psychotherapy. (402) 715-9710. omahapsychotherapy;com Thank you to everyone who has supported us on Patreon! If you haven't yet joined, please do so... Thank you for listening and for joining us!

 Episode 39: Why We Choose the People We Choose: Attachment | File Type: audio/mpeg | Duration: 29:53

On this episode of Broken, Hannah and Alexa educate listeners about attachment theory. They break down the concept of attachment and explain how we each typically attract and hook with others. They discuss a book/helpful resource: Attached

 Episode 38: Childhood Trauma, an interview with Chris Pilcher | File Type: audio/mpeg | Duration: 51:58

On this episode, co-hosts Hannah Mirmiran and Alexa Theisen interview trauma expert, therapist, and survivor, Chris Pilcher. Chris shares her personal story of surviving childhood trauma. She also provides helpful information about trauma and how people can recover and find strength. Hannah, Alexa, and Chris all practice at Omaha Psychotherapy. 402-715-9710

 Episode 37: Keep Coming Back, an interview with Omar Pinto | File Type: audio/mpeg | Duration: 01:39:52

On this episode, Alexa and Hannah interview Omar Pinto. Omar Pinto is a Life Transformation Coach, Addiction Recovery Specialist and Lifestyle Entrepreneur. He hosts a popular and awesome podcast called Recovery Revolution Omar can be found at On this episode Omar shares his personal story and all that he's learned along the way. Thank you so much to Omar! 

 Episode 36: Forgiveness: Breaking Through Resentment | File Type: audio/mpeg | Duration: 31:40

On this episode, Alexa and Hannah talk about forgiveness. They walk listeners through a step-by-step model of how to forgive. They also educate listeners about why forgiving others is good for our health and our well-being. Thank you for listening! If you'd like to add your voice and join us, please go to and contribute!  Thank you so much to those of you who've joined us so far. Hannah and Alexa both practice at Omaha Psychotherapy.

 Episode 35: Marriage | File Type: audio/mpeg | Duration: 49:52

Co-hosts Hannah Mirmiran and Alexa Theisen talk about marriage.  Hannah and Alexa practice at Omaha Psychotherapy. (402) 715-9710 Join us! Add your support for our podcast on our Patreon page: Thank you for listening!

 Episode 34: Breaking Through Depression, an Interview with John Tsilimparis | File Type: audio/mpeg | Duration: 48:07

Co-hosts Alexa Theisen and Hannah Mirmiran interview John Tsilimparis about depression. Alexa, John, and Hannah discuss the symptoms, causes, impacts, treatment and recovery of depression.

 Episode 33: Finding Love, An Interview with Emily Mayfield | File Type: audio/mpeg | Duration: 48:24

This episode is about finding romantic love while maintaining self love. Co-hosts Hannah Mirmiran and Alexa Thiesen interview Emily Mayfield, wife of Heisman trophy award winner and NFL first round draft pick Baker Mayfield. Emily vulnerably shares her inspiring journey of searching and finding love and marriage, as well as her valuable journey of finding and maintaining love for herself.

 Episode 32: Intuitive Eating: Breaking The Cycle of Dieting and Food Shame | File Type: audio/mpeg | Duration: 33:48

This episode features an interview with Maria Sosa, MS, MFT, Therapist and Holistic Nutrition Coach. Hannah Mirmiran and Alexa Theisen interview Maria about intuitive eating. Maria shares her story of finding intuitive eating. She explains intuitive eating and the benefits she has seen in her life and in the lives of clients. The episode examines the connection between mental health and physical health and the value of nutrition in mental health. Shame and body image are also discussed.

 Episode 31: I Wanna Get Better! | File Type: audio/mpeg | Duration: 33:40

Co-hosts Alexa Theisen and Hannah Mirmiran kick off season 2 of the podcast and launch the movement to Be Better!


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