Summary: Broken is a weekly conversation co-hosted between therapists, Hannah Mirmiran and Alexa Theisen. Hannah and Alexa discuss everything that's broken in the world today: relationships, honesty, marriage, communication, dating, trust, sex, consent, politics, respect, and people. The issues, the psychology behind what's broken, and ideas about how to both repair things, and to find the beauty in the broken.
In this episode Hannah and Alexa interview Hannah's 8 year-old son Daniel Mirmiran. Daniel wanted to come on the show to talk about anger and aggression. He talks about how he's learned to express anger in healthy ways.
On this episode Alexa and Hannah talk about gratitude and how incorporating a practice of gratitude can improve relationships, mental health and life
Alexa and Hannah speak with Alicett (also known as "Bee"). Bee is a coach who works with people to manifest abundance & love by breaking through manifestation blocks. She has worked with thousands of clients to supercharge their manifesting power using her unique skills and intuition. https://alicett.com
Hannah and Alexa interview Omaha hypnotist Clovis Colley. In this episode, hypnosis and hypnotherapy is discussed and defined. Clovis, an Omaha hypnotherapist, talks about why hypnosis is useful and beneficial. Clovis is available for in-person and also virtual sessions. He can be reached at 402 393 0544 and at ncandhc.com
In this episode, Hannah and Alexa talk about break-ups.
Hannah and Alexa discuss boundaries. They educate listeners about types of boundaries and why they are important. Alexa also shares her engagement story. Hannah and Alexa practice at Omaha Psychotherapy. (402) 715-9710. omahapsychotherapy;com Thank you to everyone who has supported us on Patreon! If you haven't yet joined, please do so... https://www.patreon.com/brokenpodcast Thank you for listening and for joining us!
On this episode of Broken, Hannah and Alexa educate listeners about attachment theory. They break down the concept of attachment and explain how we each typically attract and hook with others. They discuss a book/helpful resource: Attached https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139/ref=sr_1_1?hvadid=78065379769319&hvbmt=be&hvdev=c&hvqmt=e&keywords=attached+book&qid=1570505521&sr=8-1
On this episode, co-hosts Hannah Mirmiran and Alexa Theisen interview trauma expert, therapist, and survivor, Chris Pilcher. Chris shares her personal story of surviving childhood trauma. She also provides helpful information about trauma and how people can recover and find strength. Hannah, Alexa, and Chris all practice at Omaha Psychotherapy. omahapsychotherapy.com 402-715-9710
On this episode, Alexa and Hannah interview Omar Pinto. Omar Pinto is a Life Transformation Coach, Addiction Recovery Specialist and Lifestyle Entrepreneur. He hosts a popular and awesome podcast called Recovery Revolution https://omarpinto.com/category/podcast/ Omar can be found at http://omarpinto.com On this episode Omar shares his personal story and all that he's learned along the way. Thank you so much to Omar!
On this episode, Alexa and Hannah talk about forgiveness. They walk listeners through a step-by-step model of how to forgive. They also educate listeners about why forgiving others is good for our health and our well-being. Thank you for listening! If you'd like to add your voice and join us, please go to https://www.patreon.com/brokenpodcast and contribute! Thank you so much to those of you who've joined us so far. Hannah and Alexa both practice at Omaha Psychotherapy.
Co-hosts Hannah Mirmiran and Alexa Theisen talk about marriage. Hannah and Alexa practice at Omaha Psychotherapy. (402) 715-9710 omahapsychotherapy.com Join us! Add your support for our podcast on our Patreon page: https://www.patreon.com/brokenpodcast Thank you for listening!
Co-hosts Alexa Theisen and Hannah Mirmiran interview John Tsilimparis about depression. Alexa, John, and Hannah discuss the symptoms, causes, impacts, treatment and recovery of depression.
This episode is about finding romantic love while maintaining self love. Co-hosts Hannah Mirmiran and Alexa Thiesen interview Emily Mayfield, wife of Heisman trophy award winner and NFL first round draft pick Baker Mayfield. Emily vulnerably shares her inspiring journey of searching and finding love and marriage, as well as her valuable journey of finding and maintaining love for herself.
This episode features an interview with Maria Sosa, MS, MFT, Therapist and Holistic Nutrition Coach. Hannah Mirmiran and Alexa Theisen interview Maria about intuitive eating. Maria shares her story of finding intuitive eating. She explains intuitive eating and the benefits she has seen in her life and in the lives of clients. The episode examines the connection between mental health and physical health and the value of nutrition in mental health. Shame and body image are also discussed.
Co-hosts Alexa Theisen and Hannah Mirmiran kick off season 2 of the podcast and launch the movement to Be Better!