You're in control




Mindful Pause Podcast show

Summary: EP 18: You're in Control You’re in control over your thoughts, feelings and actions. You don’t have to be a victim of your circumstances, you don’t have to blame others for your situation. You may not like where you’re at today, or whom you’re with, or how you feel, but you have the power to change. You are a powerful being. When you feel out of control or lost, go back to this mantra this week: I am in control of my thoughts, feelings and actions. I move with intention in the direction I ch