Mindful Pause Podcast
Summary: Join Audrey Sutton Mills each week for easy 5-10 minute meditations, affirmations & intentions so you can feel more ease, joy and a deeper connection to yourself and to what matters most.
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- Artist: Audrey Sutton Mills
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Podcasts:
Stay Grounded: Tips for Finding Peace Amidst Life's Chaos | File Type: audio/mpeg | Duration: 08:53
Stay Grounded: Tips for Finding Peace Amidst Life's Chaos
Ignite Your Inner Goddess | File Type: audio/mpeg | Duration: 11:43
Ignite Your Inner Goddess
1-min Self-Love Check-In | File Type: audio/mpeg | Duration: 06:12
1-min Self-Love Check-In
One Tweak A Week to Reach Your Dreams | File Type: audio/mpeg | Duration: 04:10
One Tweak A Week to Reach Your Dreams
Completion | File Type: audio/mpeg | Duration: 11:14
Completion
Self Love Meditation | File Type: audio/mpeg | Duration: 07:22
Self Love Meditation
What is Life teaching you? | File Type: audio/mpeg | Duration: 10:28
What is Life teaching you?
LUXURY + ABUNDANCE | File Type: audio/mpeg | Duration: 06:22
LUXURY + ABUNDANCE
Tune into your Truth (meditation) | File Type: audio/mpeg | Duration: 09:18
Tune into your Truth (meditation)
The ONLY question you need to ask yourself | File Type: audio/mpeg | Duration: 09:03
The ONLY question you need to ask yourself
ENVISION and RECEIVE free retreat | File Type: audio/mpeg | Duration: 26:51
ENVISION and RECEIVE free retreat
End of Year Reflection Meditation | File Type: audio/mpeg | Duration: 11:05
End of Year Reflection Meditation
Notice the Sparkle | File Type: audio/mpeg | Duration: 06:12
Notice the Sparkle
Healing from the Loss of a Loved One | File Type: audio/mpeg | Duration: 17:00
Healing from the Loss of a Loved One
How to be more Intentional during the Holidays | File Type: audio/mpeg | Duration: 09:58
How to be more Intentional during the Holidays