Matt Ringrose on Vedic Meditation and its potential to deepen and change our lives.

Summary: [The Teachers] In episode 21 of Offline, Alison sits down with her meditation teacher and founder of Bondi Meditation Centre, Matt Ringrose. She asks Matt to unpack some Vedic philosophy in the hope it sheds some light on why this particular technique has such a profound impact on our physical and mental wellbeing. Matt has been meditating for over 10 years, and teaching for six. He estimates he's taught over 1,200 people this life-changing technique. Matt hosts a free information talk every Monday night. You can email him directly: matt@bondimeditation.com.au. MORE FROM OFFLINE AND ALISON RICE Become a student of Self Study If you’re interested in learning about True Self, conscious success and more, consider becoming a student of Self Study — a series of considered online courses. Book a coaching session  Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly.  Early access  For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook.  Share with those in need If you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by DLakeCreates.  <br><hr><p style="color: grey;">See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>