Summary: Dr Rupy talks to gastroenterologist Dr Alan Desmond about Inflammatory Bowell Disease or colitis and gut health in general. Dr Alan has some fascinating views and ideas on how we can utilise diet and lifestyle to improve gut health and a range of other areas. Follow Dr Alan on Instagram [@devongutdoctor](https://www.instagram.com/devongutdoctor). Dr Rupy's new book, The Doctor's Kitchen: Eat To Beat Illness, is out 21st March - available in all good bookshops and ebook. Pre-order on Apple Books [here](https://itunes.apple.com/gb/book/the-doctors-kitchen-eat-to-beat-illness/id1438953633?mt=11).
