Summary: "Avoid going to extremes with your nutrition", Dr Nick Fuller from The University of Sydney tells us about 'Interval Dieting' for long term results . Fridour guest Dr. Nick Fuller at intervalweightloss.com.au Find Adam MacDougall at adammacdougall.com.au and themanshake.com.au Get in touch at Podcastone.com.au Find PodcastOne Australia on Facebook Follow PodcastOne Australia on Instagram