Episode 5: Broken Resolutions

Summary: Hannah and Alexa discuss all things resolutions: how to set them, why most people fail, and strategies for success. Why don’t people follow through with resolutions? What’s the biggest resolution in this country? Why do resolutions lead to shame? These questions are answered throughout the episode. Hannah and Alexa take listeners through a resolution activity to help them set their own goals. This episode is all about mindset, beliefs, and addressing the areas of your life that aren’t working for you