Feel Good Friday #1 - Creating Space for Healthy Habits




Balanced Black Girl show

Summary: Introducing Feel Good Friday! On Fridays, we’ll be sharing mini episodes with actionable wellness tips empowering you to live well. This week, we’re talking about creating space for healthy habits. It’s the time of year when a lot of people are trying to create better habits. While we’re all for creating healthy habits, it’s important to create space in your life so these healthy habits can stick. Tune in for advice on how to create space so you can implement better habits in 2019.