Summary: We all know mindfulness is an important part of happiness because it prevents us from being sad about the past and keeps us from being anxious about the future. But what happens when we take mindfulness to the next level for the holidays?
Summary: We all know mindfulness is an important part of happiness because it prevents us from being sad about the past and keeps us from being anxious about the future. But what happens when we take mindfulness to the next level for the holidays?
