Summary: Chrissy King is a Milwaukee-based ISSA Certified Personal Trainer, lifestyle coach, fitness blogger, and truth-teller. In this episode, Chrissy and I discuss ways the wellness community can be more inclusive and representative for all, true self-care that doesn’t feel like a commodity, how to hold ourselves and each other accountable when we miss the mark with diversity and inclusivity, why it is important for women to feel comfortable taking up space, and so much more.
