Summary: Sarah Adler, top selling healthy cookbook author of Simply Real Health shares her personal story about her unhealthy obsession with eating healthy & counting calories and shares advice about how you can take simple steps and take charge of your health right now. We cover all life topics today as she provides sage wisdom of the importance of getting quiet in order to follow your heart and pursue your dreams. Simply Real Health: https://www.simplyrealhealth.com Instagram: @simplyrealhealth
