025: Jessi Kneeland on Changing the Conversation About Women’s Bodies: Positivity, Acceptance, and Empowerment

Summary: In this episode, Jessi Kneeland talks about how to empower yourself through body positivity and acceptance, how to get rid of negative self-doubt, and much more:<br> <br> * What is body acceptance?<br> * How can we normalize our thoughts and feelings ABOUT our thoughts, feelings, and bodies?<br> * Body Dysmorphia<br> * Healthy vs Skinny<br> * How to give up negative self-talk