![Pound This show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/087/474/small/pound-this.jpg)
Summary: Tim, Chris, Mandy and I discuss our weight loss struggles and goals for 2018. This week we discussed struggles with motivation and making small steps for big changes! Every Monday night at 7:30pm Eastern we'll be on Facebook Live discussing our weight loss and healthy lifestyles....this is the audio from that broadcast... Find us on Facebook at: Facebook.com/AmandaJesseB105