Why Does My Back Hurt?
Summary: Do you have back pain? Today's episode will cover why you have back pain and what you can start doing today to improve it! PROBLEM: - anterior pelvic tilt - posterior pelvic tilt SYMPTOMS - ANTERIOR PELVIC TILT: - Joint pain SYMPTOMS - POSTERIOR PELVIC TILT: - Disc pain CAUSE: - being unaware of your movements COMMON SOLUTIONS: - back braces - surgeries - seeing chiropractors for adjustments - massages and stretches WHAT YOU NEED TO KNOW: - You can improve your own pain by taking back control over your body DO YOU NEED SOME HELP TO FIX YO' SHIT? - Head over the moveu.com and learn about the Forever Fix Program. Take action and enroll today!