Summary: In this episode, Vivica Menegaz talks about her role in kick starting the Keto Paleo revolution, how she developed a no-fail approach to losing weight through healthful food, and the pivotal role the thyroid plays in our health, covering such topics as: <br> <br> * The main reasons women struggle to lose weight<br> * Signs/symptoms to look out for when the thyroid is tanking<br> * How stress affects our hormones, and how to reduce stress<br> * Dairy products and women's health<br> * Healing the thyroid naturally
