017: Catharine Arnston on Unlocking the Power of Algae for Chronic Disease and Everyday Health
Summary: In this episode, Catharine Arnston (CEO of ENERGYbits) talks about a natural way to get your energy back, how algae is a game changer in treating chronic illness, and algae’s vital role in promoting health (especially for women!): <br> <br> * What is algae, and what are the benefits of consuming it?<br> * Algae tablets vs multivitamins<br> * Benefits of algae consumption for athletes and marathon runners<br> * Algae for cellular health<br> * What do algae/Energybits taste like? How do we consume them?<br> * Vitamin K2: what is it & why is it essential to women’s health?<br> *Where you can purchase/learn more about ENERGYbits?
