Summary: <br> <br> <br> <br> The 2013 Spartan Race Virginia ROCKED and IGNITED a new perspective of willpower within me. Today’s motivational podcast episode from Confidence on the Go shares my takeaway ah-has from my recent racing experience at the Spartan Race Super in Wintergreen, Virginia. It was a course that pushed my limits and ignited my willpower....something that we all need to experience and you can too by listening to this episode!<br> <br> Willpower isn't magical, it's intentional.<br> The attitude in your heart matters more than the attitude in your mind.<br> Falling down is part of the course, the quicker you get up, the more momentum you will keep to move forward. .<br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> Episode #20 Notes:<br> "You don't have to be great to start, you have to start to be great." -Zig Ziglar<br> <br> Check out Matt B. Davis's awesome page at Obstacle Racing Media (http://obstacleracingmedia.com), or follow him on Twitter @MattBDavis or @ObstacleRacingMedia<br> <br> Sign up for a Spartan Race near you! (http://www.spartanrace.com)<br> <br> Get my awesome obstacle course prep training app, Tuff 'n Muddy for iPhone/iPad by clicking here! It's only $2.99 for everything you need to prepare for your next race plus some motivating videos from me! https://itunes.apple.com/us/app/tuff-n-muddy/id517674539?mt=8<br> THE GIVEAWAY MENTIONED ON THE SHOW:<br> I am giving away one of my own running plan for anyone wanting to run a 5k, 10K, or marathon. I even have another option for my non-runners out there: a WALKING half marathon plan. Each plan typically sells for $50, so this is a steal of a deal! All you have to do is write a review on Amazon for one of my books or in iTunes for my show or app. <br> <br> You can select one program per review that you write for the following options:<br> <br> (1). Review The Skinny, Sexy Mind: The Ultimate French Secret on Amazon.com<br> <br> (2). Review my ebook Building a Better Body Image: 50 Days to Loving Yourself from the Inside Out on Amazon.com <br> <br> (3). Review my podcast show Confidence on the Go in iTunes under podcasts<br> <br> (4). Review one of my iOS apps in iTunes<br> <br> So, just write a review (and this is on the honor system) and then let me know which running training program you'd like in return. If you'd like more than one program (which I recommend since they're not always going to be free!), then simply pick another product to review!<br> <br> Pretty simple! Now there's no excuse not to have a consistent workout plan! Just do it.<br> <br> <br> <br> Below are more ways to connect with me, check them out, post a comment below or email me for more info at trish@trishblackwell.com!<br> <br> Trish on Facebook: http://www.facebook.com/trishblackwellfitness<br> Trish's "mastermind" INSIDER Group: http://www.trishblackwell.com/register<br> Get coaching from Trish: http://www.trishblackwell.com/confidencecoaching<br> Trish's Apps: http://www.trishblackwell.com/trish-shop<br> Recommendations: http://www.trishblackwell.com/recommendations<br> <br>
