Summary: <br> Stop tolerating negative, self-critical thinking. There is a way to stop the bully on the inside: strike up an Anti Self Bully Campaign and with these 7 tools unveiled in this Episode #27 of The Confidence Podcast, free your mind to be as great as it is meant to be.<br> <br> <br> <br> <br> <br> <br> <br> REFERENCES FROM THE EPISODE:<br> Geneen Roth's top two books I recommend:<br> <br> <br> <br> DO YOU WANT SOMETHING FREE? YEP. I THINK YOU DESERVE IT. <br> I am giving away one of my own running plan for anyone wanting to run a 5k, 10K, or marathon. I even have another option for my non-runners out there: a WALKING half marathon plan. Each plan typically sells for $50, so this is a steal of a deal! All you have to do is write a review in Amazon for one of my books or in iTunes for my show or app. <br> <br> You can select one program per review that you write for the following options:<br> <br> (1). Review The Skinny, Sexy Mind: The Ultimate French Secret on Amazon.com<br> <br> (2). Review my ebook Building a Better Body Image: 50 Days to Loving Yourself from the Inside Out on Amazon.com <br> <br> (3). Review my podcast show Confidence on the Go in iTunes under podcasts<br> <br> (4). Review one of my iOS apps in iTunes<br> <br> So, just write a review (and this is on the honor system) and then let me know which running training program you'd like in return. If you'd like more than one program (which I recommend since they're not always going to be free!), then simply pick another product to review!<br> <br> Pretty simple! Now there's no excuse not to have a consistent workout plan! Just do it.<br> <br> <br> <br> INSPIRED, WANT TO SHARE YOUR STORY, OR WANT MORE TRISH? <br> <br> Below are more ways to connect with me, check them out, post a comment below or email me for more info at trish@trishblackwell.com!<br> <br> Trish on Facebook: http://www.facebook.com/trishblackwellfitness<br> Private Podcast Subscription: http://www.trishblackwell.com/register<br> Get coaching from Trish: http://www.trishblackwell.com/confidencecoaching<br> Trish's Apps: http://www.trishblackwell.com/trish-shop<br> Things Trish Recommends: http://www.trishblackwell.com/recommendations<br> <br>
