Summary: In this episode, Matt & Megha (the founders of Keto Connect) talk about experimenting on a Keto diet, finding what works for you, and much more:<br> <br> * How to continually experiment and find what works for you<br> * How to avoid feeling tired during the day - particularly that afternoon slump<br> * Socializing while eating healthy - without making people feel awkward<br> * How many carbs do you really need on a keto diet?<br> * Female health on a keto diet<br> * Avoiding burnout while still being serious about your diet<br> * Staying proud of your journey no matter what people say
