Summary: Happy New Year (Resolutions).. Oh oh, what did you promise to yourself last night? Is it coming back to you yet? Was it to lose weight? Start surfing? Learn to meditate? Get fit? Save money? They all have one thing in common: they require your dedication to make them happen. And if youre like the other 92% of the population who dont stick to their NYE resolutions, chances are this dedication won't last long. Unless this year, you hack into the top ways to stick to your goals with this New Year's Day episode from Adam MacDougall to help you nail 2018 and all of your life goals. Find Adam MacDougall at http://adammacdougall.com.au/ Find Alex at:https://twitter.com/alexrwmitchell Find PodcastOne Australia on Facebook: https://www.facebook.com/podcastoneau/ Follow PodcastOne Australia on Instagram: https://www.instagram.com/podcastoneau/ Follow PodcastOne Australia on Twitter: https://twitter.com/podcastoneau Download the PodcastOne app from the Apple and Google Play app stores.
