Complete Human Performance with Alex Viada @alex.viada

Summary: Join Mike and Alex as they tackle topping your performance at all levels. From weekend warrior to CrossFitter, covering nutrition, digestion, carbs, hydration and more, all geared toward giving you the advice you need from the best of the best. Join Mike as he grills Alex for the skinny on how to achieve complete human performance as staying at your peak. <a href="https://completehumanperformance.com" rel="noopener">https://completehumanperformance.com</a>.