Summary: No matter how healthy you plan to be this festive season, your alcohol intake will likely increase and with that comes hangovers! Adam has you covered with his hacks for avoiding a hangover which begins at preparing the body with his specially formulated "Pre-Tox" drink. Then when you're out - what alcohol to drink and what to avoid. Adam then hacks the morning after: what are the best ingredients needed for your perfect hungover meal? His recipe for the 'Health Hacker Breakfast Burger' is designed to remove toxins fast and have you feeling back to normal...well, almost normal. Find Adam MacDougall at http://adammacdougall.com.au/ Find PodcastOne Australia on Facebook: https://www.facebook.com/podcastoneau/ Follow PodcastOne Australia on Instagram: https://www.instagram.com/podcastoneau/ Follow PodcastOne Australia on Twitter: https://twitter.com/podcastoneau Download the PodcastOne app from the Apple and Google Play app stores.
