Summary: Tony describes the Emotional Baseline and how raising yours will change your life for the better. What is an emotional baseline, what role does it play in overcoming depression, addiction, anxiety, and how to establish self-care strategies that will make you a better person. This episode is sponsored by www.elis-extracts.com use coupon code virtualcouch for 25% off and by pathbackrecovery.com to overcome pornography addiction. Submit your questions through http://virtualcouch.xyz
