Summary: Part 2 of 3 in our series on Motivation examines the concept of an internal locus of control found in <a href="http://amzn.to/2zH0mmB">Smarter Faster Better</a> by Charles Duhigg.<br> We build on this idea and unpack how motivation is triggered by making choices that demonstrate we are in control.<br> In this episode, you learn:<br> <br> * What the locus of control is<br> * The difference between an internal and external locus of control<br> * Why training is helpful with motivation<br> * How motivation is triggered by choices that demonstrate we are in control<br> * Why it’s important to tie something meaningful to your habits<br> <br> <br> Resources:<br> <br> * <a href="http://amzn.to/2idC9gb">The ONE Thing</a> by Gary Keller with Jay Papasan (Amazon Link)<br> * <a href="http://amzn.to/2zH0mmB">Smarter Faster Better</a> by Charles Duhigg (Amazon Link)<br> <br> Motivation Series:<br> <br> * <a href="http://recoveredman.com/132-motivation-pt-1-myth-self-discipline/">PFR 132 – Motivation Pt. 1: The Myth of Self Discipline</a><br> * PFR 133 – Motivation Pt. 2: Internal Locus of Control<br> * <a href="http://recoveredman.com/134-motivation-pt-3-one-thing/">PFR 134 – Motivation Pt. 3: The ONE Thing</a><br> <br> Coaching w/ Matt Dobschuetz<br> <br> * Confidential, 1-on-1 Coaching with Matt Dobschuetz<br> * Sessions are 60 mins via video conference or phone<br> * 3-month and 6-month coaching packages available<br> * Includes lifetime access to Your Porn Free Playbook<br> <br> After you apply, we’ll schedule a free call to get to know you and tell you about the options and the cost. The purpose of this call is for us to assess whether coaching is a good fit for you.<br> <a class="button" href="https://dobberco.wufoo.com/forms/coaching-with-matt-dobschuetz/">Apply Now</a><br> Contribute to Pornfree Radio<br> <br> * <a href="https://www.patreon.com/mattdobschuetz?ty=h">Give to Pornfree Radio – Pledge Now</a><br> <br> Thanks for all your ratings and reviews in <a href="https://itunes.apple.com/us/podcast/pornfree-radio-matt-dobschuetz/id872329779?mt=2">iTunes</a>. If you haven’t had a chance yet <a href="https://itunes.apple.com/us/podcast/pornfree-radio-matt-dobschuetz/id872329779?mt=2">please subscribe in iTunes</a> and leave a rating or review because that helps get the word out.<br>
