Why We Should All Be 'Health Hackers' + The 6 Best Hacks To Kickstart Your Day




Health Hacker show

Summary: What is "Health Hacking"? What made Adam become a "Health Hacker"? How can we all become 'Health Hackers'? Meet Adam and producer Alex; find out what made Adam take the steps to become a fitness economist and learn how we can all make positive changes to our lives by just putting in place a few hacks. For Adam its not just about the right advice, its also about countering the misinformation that is regularly out there about food and our health & fitness. The guys also kick off this series with the first set of hacks - the six best hacks to kickstart your day. Find Adam MacDougall at http://adammacdougall.com.au/ Find PodcastOne Australia on Facebook: https://www.facebook.com/podcastoneau/ Follow PodcastOne Australia on Instagram: https://www.instagram.com/podcastoneau/ Follow PodcastOne Australia on Twitter: https://twitter.com/podcastoneau