Summary: How long does it take to turn burn off 2 slices of pizza? What abut a single chocolate coated peanut? Adam will teach you how to lose weight the right way by hacking into your gut health, the 10 hour food window and the importance of knowing the difference between fat loss vs weight loss. Find Adam MacDougall at http://adammacdougall.com.au/ Find PodcastOne Australia on Facebook: https://www.facebook.com/podcastoneau/ Follow PodcastOne Australia on Instagram: https://www.instagram.com/podcastoneau/ Follow PodcastOne Australia on Twitter: https://twitter.com/podcastoneau
