119 – Riding the Recovery Roller Coaster




Porn Free Radio show

Summary: If you have been at recovery for a while you have probably had a “roller coaster week.”<br> It’s where you have some good recovery activities and momentum, then a relapse. How do we make sense of these ups and downs?<br> In this episode, you’ll learn:<br> <br> * A recovery framework based <a href="https://en.wikipedia.org/wiki/Hedonic_treadmill">Hedonic Adaptation</a>.<br> * What a recovery set point is<br> * How to raise your recovery set point for long-term success<br> <br>  <br> REV Group Coaching: July Groups<br> REV group coaching is weekly group coaching for men. It’s confidential with high accountability. We meet through secure video conference.<br> Each group is led personally by me. And I bring my experience, coaching and leading men for over 12 years on every call.<br> Registration is now open for April groups. Register deadline: 6/23/2017. <a href="http://recoveredman.com/rev">Apply Now</a><br> 1-on-1 Coaching<br> <br> * <a href="https://dobberco.wufoo.com/forms/sprint-coaching-for-porn-addiction/">Sprint Coaching  with Matt Dobschuetz</a> (1-on- Coaching)<br> <br> Support Pornfree Radio<br> <br> * <a href="https://www.patreon.com/mattdobschuetz?ty=h">Give to Pornfree Radio – Pledge Now</a><br> <br> Thanks for all your ratings and reviews in <a href="https://itunes.apple.com/us/podcast/pornfree-radio-matt-dobschuetz/id872329779?mt=2">iTunes</a>. If you haven’t had a chance yet <a href="https://itunes.apple.com/us/podcast/pornfree-radio-matt-dobschuetz/id872329779?mt=2">please subscribe in iTunes</a> and leave a rating or review because that helps get the word out.<br>