Summary: <br> I'm at the point in my training for my upcoming 50 miler where I need to put down at least 50 miles a week. It takes a lot of drive and motivation to do that week after week. I'm trying to figure out how to do it. That and more in this week's show. Thanks for listening!<br> <br> <br> <br> Music by Garageband, U.S. Marine Band, and the late Derek Miller's <a href="http://www.penmachine.com/">Penmachine</a>.<br> <br>
