Summary: Do you want to jumpstart your recovery this week? Take massive action.<br> Matt is joined by Steve, a Pornfree Radio listener, who shares the 10 actions he took last week.<br> 10 Actions:<br> <br> * Started listening to Pornfree Radio podcasts each day<br> * Called Covenant Eyes to block all internet browsing on phone<br> * Went back to recovery meeting<br> * Deleted questionable apps from phone.<br> * Set up weekly check-in with recovery group leader<br> * Started recovery workbook: <a href="http://amzn.to/2k68zvc">Thirty Days to Hope & Freedom from Sexual Addiction</a> by Milton S. Magness<br> * Set up weekly counseling<br> * Called local SA groups<br> * Listened to <a href="http://amzn.to/2kvvSzf">Your Brain on Porn</a> author, Gary Wilson interviews (see The New Man and Integrity Restored podcasts)<br> * Listening to audio books and recovery literature on <a href="http://tunein.com/">TuneIn</a><br> <br> Steve also referenced blogger and podcaster, <a href="https://michaelhyatt.com/welcome/">Michael Hyatt</a>.<br> A prudent person foresees danger and takes precautions. The simpleton goes blindly on and suffers the consequences.<br> – Proverbs 22:3(NLT)<br> 1-on-1 Coaching<br> <br> * <a href="https://dobberco.wufoo.com/forms/sprint-coaching-for-porn-addiction/">Sprint Coaching with Matt Dobschuetz</a> (1-on- Coaching)<br> <br> Support Pornfree Radio<br> <br> * <a href="https://www.patreon.com/mattdobschuetz?ty=h">Give to Pornfree Radio – Pledge Now</a><br> <br> Thanks for all your ratings and reviews in <a href="https://itunes.apple.com/us/podcast/pornfree-radio-matt-dobschuetz/id872329779?mt=2">iTunes</a>. If you haven’t had a chance yet <a href="https://itunes.apple.com/us/podcast/pornfree-radio-matt-dobschuetz/id872329779?mt=2">please subscribe in iTunes</a> and leave a rating or review because that helps get the word out.<br>
